Hemp Recipes
Snacks and Entrees using our Hemp Products

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Banana Hemp Bread


1/2 cup unsalted butter
1/3 cup white sugar
1/2 cup brown sugar
2 large eggs
1/3 cup Hemp Seed Flour
6 mashed overripe bananas
1/2 cup water
1 tsp Hemp Seed Oil
2 1/2 cups white flour
1 tsp baking soda
3 tsp baking powder
1/2 tsp salt


  1. Pre-heat oven to 350°F 
  2. Mix well the 1/2 cup butter, sugars, eggs, hemp flour and bananas. 
  3. Add the water slowly. 
  4. In a separate bowl, combine the white flour, soda, powder and salt. 
  5. Make a well in the centre of the dry ingredients and slowly stir in the wet mix. Stir until just blended, do not over mix. 
  6. Pour into non-stick loaf pan. or spray pan before pouring mixture in. Bake for 1/2 hour then rotate pan. Bake for another 15 mins or until a knife inserted comes out clean

Hemp Pestos

Combine ingredients in a food processor. They can be kept in the fridge for weeks or months and can be used in pasta, on bread or as a dip.

#1 Simple Basil Hemp Pesto

3 cups chopped fresh basil
1/4 cup hemp oil
1/4 tsp salt


#2 Lemon Hemp Basil

1/2 cup hulled hempseeds
4 cloves of garlic, halved
3 cups chopped fresh basil
3/4 cup chopped parsley leaves
1/4 cup squeezed lemon juice
3 tbsp extra virgin olive oil
1/4 tsp salt

#3 Classic

3 cups chopped fresh basil
4 cloved glarlic, halved
1/2 cup pine-nuts
1/4 cup hemp oil
1/2 cup fresh grated parmesan
1/4 tsp salt

#4 Hemp Sun Dried Tomato

1/4 cup hulled hempseeds
6 cloves garlic, halved
1/2 cup sun-dried tomatoes, shredded
3 cups chopped fresh basil,
3/4 cups chopped parsley leaves
3 tbsp lemon juice
1/4 tsp salt



Hemp Seed Apple Crisp


3.5 lb peeled sliced apples
1/2 cup white sugar
2 tbsp cinnamon
2 cups white flour
2 cups brown sugar
1/3 cup Hemp Seed Flour
1/4 cup DeHulled Hemp Seeds
1 cup butter


  1. Pre-heat oven to 350°F 

  2. In a big mixing bowl sprinkle the apples in lemon juice. Toss them in the white sugar, then 1/2 cup of the flour and 1 tbsp cinnamon. Then place these apples in the bottom of a large casserole dish or small roasting pan. 

  3. In a separate bowl, combine the brown sugar with the hemp flour, the rest of the white flour and cinnamon. 

  4. Melt 3/4 cup of the butter or margerine. Pour this slowly over the flour mixture while stirring. Mix until various size balls appear. Cutting sideways with a spoon works great. 

  5. Pour this on top of the apples. Dribble the rest of the butter over the top. Bake for 40 - 50 mins or until the crust is golden brown amd the smell is driving you nuts! Let it cool slightly before serving.


Hemp Seed Quiche


2 pre-baked pie shells
1 tsp light cooking oil
1 red pepper
1 small chopped onion
4 - 5 sliced mushrooms (preferably pine, morel or chantrelles)
1/4 cup DeHulled Hemp Seeds
1 tbsp Hemp Seed Flour
6 eggs
3 fresh chopped basil leaves
salt and pepper to taste
1 cup shredded cheddar cheese (optional)


  1. Pre-heat oven to 350°F 

  2. In a small skillet quickly sauté the peppers, onions, mushrooms and hempseeds in the oil until lightly browned. Let cool and place in the 2 pre-baked pie shells. 

  3. Beat the eggs with the basil, salt and pepper until smooth but not frothy. 

  4. Pour the egg mixture over the hempseed mixture slowly. Top with the cheese 

  5. Bake for 30 - 40 mins or until the filling has firmed and has a nice golden brown top. 

  6. Cool slightly before serving.

Veggie - Hemp Stuffed Peppers


4 green peppers
3 cups cooked rice
3 tbsp hemp oil
1 tsp rubbed sage
1/2 tsp salt
1 med size chopped onion
2 shallots
1 chopped red pepper
1 cup sliced mushrooms (pines, morels, chantrelles or oysters)
1/4 cup DeHulled Hemp Seeds
1/2 cup cheese (optional)


  1. Pre-heat oven to 350°F 

  2. Mix well the rice, hemp oil, sage and salt. Using your hand works really well. 

  3. Add the onion, mushrooms, peppers and hempseeds. 

  4. Fill the peppers with the stuffing. 

  5. Bake for 1 hour or until a fork can be inserted into the pepper skin easily. 

  6. At this point you can top them with cheddar and bake another 10 mins, or eat them right away.